Welcome to Bodhi Wellness Co.

Hello yoga enthusiasts, aspiring chefs, and all you beautiful humans who value mindfulness and self-care!

Are you excited to embark on a transformative path towards improved well-being & happiness? Join me on this holistic adventure where we fuse nutritious & easy culinary dishes, the art of yoga and the practice of mindfulness all in one place.

Together, let's cultivate a stronger, more joyful version of ourselves through gradual, intentional steps.

~Find Your Balance

At Bodhi Wellness Co., we believe in nourishing the body, mind & soul. Whether you're a seasoned yogi or just getting started, we've got something for everyone. From energizing Vinyasa yoga flows, calm hatha sequences, to deep stretch and relaxing yin classes. Get ready to feel the good vibes flow through you, one breath at a time…

~Nourish from the Inside Out

Let's talk about everyone's favorite topic – food! 🍏🥑 Our recipes are not only delicious & packed with nutrient dense foods your body craves, they taste so good no one will ever know all the ingredients come from plants! It’s time to Say goodbye to dull diets and packaged foods, Say hello to happy, healthy meals that make you feel energized from the inside and out.

COMING VERY SOON !!! These sections below will be filled with goodies in the weeks/days ahead including the Bodhi Wellness Shop!

Stay tuned for some exciting yoga poses, mouth-watering recipes, and tips to elevate your overall well-being.

Together, let's radiate positivity, strength, and good health! See you on the mat and in the kitchen!

With love, light & Much Gratitude

Your Bodhi Wellness family