
Be Here Now Wellness & Yoga Retreat
Hey there, beautiful souls!
Are you ready to embark on a journey of nourishment, movement, and grounding like never before? Join us for the Be Here Now Retreat!
🌿🧘♀️ Open up your heart for an intimate experience, an opportunity for us to connect on a deeper level by utilizing daily practices to living a life full of vitality.
Retreat Details:
📅 Date: August 22nd to 25th 2024
🌎 Location:
In the heart of a national forest right here in Victoria, BC. Here we will nestle ourselves away in cozy cabins, with breathtaking views and very little technology. An ample amount of walking trails & space to wander, giving us the chance to savor each quiet moment at this stunning nature retreat facility. (Exact location reveal after completing registration)
🍏 Focus:
Nourish your body with delicious plant-based meals, rejuvenate and relax with daily yoga sessions tailored to all levels, and reconnect with the earth through grounding practices of breathwork and barefoot meditative walks on the forest floor. Healing Reiki, Breathwork, Nutrition workshop, Earthing/Grounding practices, Sound Baths, Paddleboarding and more… An exclusive opportunity to try something new, let something old go & create everlasting memories in a safe and sacred space in Nature.
What to Expect:
✨ Daily Yoga Offerings~ I will guide you through energizing Vinyasa and Hatha Yoga classes, moving the body to calm the mind and still the senses. Evenings will be followed by deep stretch & relaxation classes. Including breathwork and Yoga Nidra to find balance and strength. All levels welcome from beginner to advanced, blocks and props available including throw blankets for sound bath healing and deep relaxation classes.
🥗 Nutrient Dense Meals: Indulge in a variety of plant-based dishes designed to nourish your body, invigorate your senses, and tantalize your taste buds. Food is fresh daily & supplied by local farmers of the Saanich area. Most dishes are designed by me to create healthy, happy tummies as well as balance the chakra energy system. Illness is directly correlated to what we put in our bodies, starting with the foods we eat & the water we drink! Fresh hydrogen rich electrolyzed water provided on site at your convenience, 2 fresh daily juices & wellness shots of detox elixir served daily to recharge and energize.
🌳 Earthing Activities: Immerse yourself in nature with barefoot walks, mindfulness meditations, breathwork and grounding practices outdoors and in our locations Shala. Cold dip plunges and sauna sessions. (Optional) Half day excursions for pottery making/ Reiki Healer On-Site/waterfall hike/ afternoon paddleboarding tour or sit by the pond by the sanctuary and watch the wildlife graze.
Accommodations:
Single Cabins, Double occupancy cabins, Or Sanctuary bedrooms with ensuite. All different pricing points, starting from$999-$1260 please click on Room Selection at check out for specific pricing or email or message for preferred room if you are paying e-transfer. We can accommodate you and others as best as possible, as well as give the right pricing for the specific room request. All rooms have bathrooms.
Why Join Us?
After completing Yin Yoga training in the heart of Bali and a solo trip to Australia, I discovered a profound sense of tranquility by immersing myself in the present moment. Especially the Divine feminine, (the yin energy) Surrendering to what was, Letting go of concerns tied to the past and future, I wholeheartedly embraced the beauty of simplicity, breaking the waves for newfound inner peace. Don’t expect to go to bed without a little dirt on your feet and a smile on your cheek… This is a time to disconnect from technology and the typical daily expectations to connect to the earth and to ourselves back to the present moment..
I curated this retreat by bringing simple & mindful techniques together to calm the soul, and rejuvenate the body. These practices give us a chance to release and let go of what no longer serves. Rest the mind of chitter chatter, allow nature to unwind your soul and give the tired body a rest.
At The Be Here Now Retreat We believe in the power of being present in the moment, honoring our bodies through nourishment, and connecting deeply with the earth for overall well-being. This retreat is your opportunity to press pause on the hustle and bustle of life and tune into your inner self.
Spaces are limited for an intimate experience, so secure your spot today and treat yourself to a transformative experience that will leave you feeling refreshed, inspired, and deeply connected.
Be present. Nourish your body. Ground your soul. Join us at the retreat! 🌿🙏
Always with Love & Much Gratitude, Natti